First Cycle (Test e) finally "Kicked in" some questions that have come of mid cycle.
The Cycle:
Test E 500 mg/week (250 mg Monday night, 250 mg Friday Morning / 3.5 days a part)
12.5mg Aromasin ED
Hawthorne
Fish Oils
Multi Vitamin
Zinc (for stretch marks....yes it has been working for me ever...
Excellently written.
I was thinking about this even though it is difficult to wrap my head around when thinking of calories in vs calories out in the traditional sense. I know a lb of muscle is 600 calories so it would make since that a 3500 caloric surplus weekly with most of it being high...
I cut last summer and wasn't pleased. Sure I had abs and I wasn't super small but I wasn't my ideal physique either.
I decided this summer I'd bulk and deal with the repercussions of losing aesthetics. Next summer I'll be running a cutting cycle and getting shredded my diets already on point...
I'm just asking should I eat more than a 500 caloric surplus or keep it the same?? I just don't understand how people gain more than 12 lbs (not including water weight) on a 12 week cycle with only a 500 calorie surplus.
I keep getting mixed reviews on what a caloric surplus should look like throughout a test e cycle.
I'm 3 weeks in and I've kept my caloric surplus at 500 calories/day above maintenance.
I was thinking, how could anyone gain more than a pound of muscle on a 3.5k per week surplus???? Should I...
Thanks man, also any tips on getting all the oil out of the whatman filter??? I left a little air bubble near the plunger of the syringe to push it all in or does it not matter??? Also I'll be putting it in the oven at about 220 degree for 30 min like you told me to in my previous thread
I'm about to filter all my test e because there was pieces of the rubber stopper in both vials.
Will a .45 um filter lower the potency of the test e at all?
Also can I use the filter more than once?
Meh, I don't know I'm doing 500mg test e per week and I'm on my 16th day.
So far libido, strength, and weight have all gone up abnormally.
Also I've gained 5 1/2 pounds but I'm also taking 10mg of Aromasin ED no real signs of water weight looking a little learner actually.
So a background on what I'm running real quick:
1-12 weeks: Test e 250 mg x2 a week (I pin exactly 3.5 days a part Monday night and Friday morning)
1-12 weeks: Aromisin 10mg a day (increase dosage if needed)
Diet:
50/35/15 % calories
Protein/Carbs/Fats
3500 calories a day
Stats:
194 lbs...
Okay any links or ideas on that procedure I know I can just snag the supplies for it from where i snagged my pins.
Also is the vial of test with a small hole in the stopper (that kinda leaks if turned upside down) contaminated???
What's up guys.
I started my first cycle about a week ago.
12 week cycle:
250mg Test E x2 a week
12.5mg Aromasin ED
PCT
Clomid 75/50/50/50
Nolva 40/20/20/20
Anyway my questions have to do with the vial/stopper.
I have 3 10 ml vials of Test E with rubber stoppers. My source bottled the...
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