Recent content by superphenix

Arnold is the man since his impact to the sport of bodybuilding has been the greatest.

Is there good (recommended) rest time between sets? Does it depend on how much weight you're working out with? Thanks.

Who do you think have the most chance to win 2002 FIFA World ? GO USA!

Hmmm, for some reason I though Hulkster passed away from all that "roid" uses. I guess not...

The athletes that I want to see NAKED are: Golf: Carin Koch from LPGA Soccer: Mia Hamm

I think it's good for DS. Having been house-arrested for his previous encounters with drug conviction was no good to bring him back as a normal person. Hopefully, spending in jail for 18 months will make him realize that the life is too short to waste his life through drugs. It will be a good...

Spurrier was a good college coach and has a great offensive mind. But time will tell if he's a NFL coach. NFL is much faster than college. Also Skins will win next year because of defense. They'll have a great defensive coordinator in Marvin Lewis along with great corners and linebackers.

I love to make her squirt...

Definitely Lakers all the way. SHAQ and Kobe is unstoppable. Plus they have a great supporting cast.

Don't they understand "NO PAIN NO GLORY"

hi my work out routhine seems to be very boring. can someone critique and give some suggestions? have the following routine. my goal is not to become huge but fit and lean. i am a 5'7 190 lbs with about 18-20% body fat. my main goal is to lose 15 more pounds but i seem to have hit a...