Recent content by SuzieKitson

Hi, my opinion is that the - Try a sinus rinse kit, either a neti pot or squeeze bottle type. They cost $8 - $15, and are used to gently flush the sinuses with salt water. My allergist thinks it great to use, since they clean out excess mucus, dust, pollen and other things without using...

1. Seeing in new year stood outside a club, freezing cold with a soggy cigarette in my hand and my overpriced drink left indoors at risk of being spiked. or 2. smoking my little head off at home with my husband, drinking spirits poured generously, listening to music i like in my warm house...

Because your pudding is fairly heavy you will be better having something light for the starter and main, how about:- Feta and tomato salad - 1 jar of Feta, drained, mix with chopped salad leaves and 1/2 cherry toms Main :- Grilled Lamb chops, with Saute potatoes and ratatouille. :thumb:

The health benefits of drinking water, at least for already healthy people, may have been oversold, according to a new report. The findings will likely disappoint water-bottle-toting Americans and relieve those who can never seem to down those eight glasses of water a day, widely recommended for...

No, Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals. Take...

Well they are both the same health wise when you are talking about protein (well depending on which power you use) but the bars may have other things added in them which might not be as healthy so the powder is probably the best bet. However there are so many powers out there you sometimes have...

The tonsils are two clumps of tissue, on either side of the throat, embedded in a pocket at the side of the palate (roof of the mouth). The lower edge of each tonsil is beside the tongue...way in the back of the throat. The adenoids are a single clump of tissue in the back of the nose...

Like using protein powder as a substantial source of dietary protein. He seemed against it, but his only explanation was that it wouldn't reinforce healthy eating habits and people would be more likely to gain the weight back if they used powder in place of real food. I don't have any problem...