he's fighting mosley, cotto v fairweather would not be a big pay day fight.. if im not mistaken cotto has only won a vacant wba championship, r u talking about antonio 'wrap my hands in plaster of paris" mararito? lol!, shiiiid! nobody wants to fight "the punisher" i like that dude too... he's a...
my friend pacman and fairweather were to split a $40 million dollar purse 50-50... so this would not have been fairweathers biggest pay day... he got $25 million fighting gatti... there is one thing we do agree on and that is the pacman v clottey fight was boring... very boring... considering he...
your right, pac man is the champ... floyd does not have the belt bcuz of the brief retirement... floyd has a right to negotiate bcuz pacman wont see a payday like the one he would see for fighting floyd.. floyd was also voted the best pound for pound fighter from 2005 to 2008 (ring magazine).. i...
yea i feel that!! i have pounds and pounds of chicken and turkey so i change it up from time to time... cant go wrong with fruit but i like the sweet potatoes cuz theyr slow digesting and tend to keep me satisfied until my next meal...
how do you prepare your chicken?
a.m. yoga
p.m. shoulders/traps
power push press - 3x10
db shoulder press - 3x10
alt front db raise - 3x10
lateral db raise - 3x10
bentover db lateral raise 3x10
db shrug 5x10-15
core
shoulder crawl and weighted bridge 5xfailure
db oblique crunch 3x15
hanging leg lifts 3xfailure
weighted...
thanks a bunch!
preciate it bro! im usually training 6 days a week. on my rest day i do yoga, cardio or a couple hours of static stretching... right now i train one bodypart per session.. im trying to ease back into things and regain my mental/muscle connection.. does that make sense, is it a...
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