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Recent content by Three00ZeeX
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Whats wrong with my shoulders?????
nah i dont think its a RC injury because i can do front/side raises. i asked some other ppl n they said it might be overuse because of my split.- Three00ZeeX
- Post #5
- Forum: Training
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Whats wrong with my shoulders?????
my anterior delts have been hurting while lifting for about a week and a half. while doing chest on monday and triceps today, the front of my shoulders have been really bothering me. i know the anterior delts are a synergist for chest and tricep exercises but i felt it a little TOO much in my...- Three00ZeeX
- Thread
- Replies: 5
- Forum: Training