Recent content by Titan5011

Wide-Grip Bench 245lbs 1 x 25 1 x 23 Skull Crushers 50lbs 3 x 15 Cable Tricep Extensions 30lbs 2 x 25 Over 2 x 25 Under Band Pull-a-parts 3 x 35 BB Rows 225lbs 2 x 12 DB Rows 110lbs 1 x 15 DB Shrugs 45lbs 2 x 15 Easy day. Not pushing anything weight wise for a while. Dropped calories...

Training Days: 2770 kCals. P: 226 C: 300 F:74 Off-Days: 2307 kCals. P:226 C:200 F:67 This won't change this week.

I'm 208lbs as of this morning, so only 10 more pounds to go for competition weight. But I might keep dropping. Not sure yet. I've had 4 training sessions since my last update so I'll throw them all up. Bench Press 4 Sets x 2 Reps with 360lbs 1 Set x 12 Reps with 360lbs 2 Board Press 2 Sets x...

Gonna go ahead and throw up my log over here too.

First time tren use I would recommend ED for a run as stable as possible.

We need more people doing what you're doing. I didn't seem to notice much in the lab listing however?

The best? The one that is most convenient and allows you to get in your macro's.

Not all wine is heavy in sugar. Dry vs sweet, obviously.