Recent content by tkdave2k3

TRAINING Back when i was Team Canada for TKD, I trained everyday. Mind you it was mostly cardio hey, and not weightlifting. The only strength excercises i did was lyk squats, pushups, pullups, and ab excercises. I vote 7 days :DD:D:D:D:D:D::DD::D:D

Ok well can n e one point me in the direction of a good routine to follow? Lol i know tons of excercises but they are all strength related or speed related from being a fighter, i know nothing about bodybuilding. I'll be working out after school (God bless cheap gym time from high school!!) so i...

yea i kno, i reposted another thread where it works tho....

re: Being dissasisfied and trying to do better is kinda tha point of bbuilding isn't it?????? The moment u cease striving for perfection, u might as well be dead

Skinny little Martial Artist Sup guys i need sum general help what i should be doing...cut or build. I got a pic attached n junk. I'm 16, 148 lbs, and 5'10

Whuts up y'all? Tha skinny little MA kid is in tha forum now, and i brought a pic? If you guys could point me in the right direction....i would be most appreciative. Stats Age: 16 weight: 147.5 lbs Height: 5'10