Recent content by Tog

Absolutely... an example would be John Hansen, he comes to mind immediately... John Hansen Then might be wise to set realistic goals and follow generally accepted training and nutrition principals... "big" typically results from going heavy, very heavy at an optimum training frequency. This...

When was your last physical exam (with blood work)? There could possibly be medical reason(s) for being slightly underweight... hyperthyroidism is just one of a myriad of issues... That said, the "ideal" male runway (fashion) model stats are 6'0" at 145lbs (toned) you are not far off that...

Christopherm, Best wishes for a successful epidural and rapid recovery??? Had the same issue with L4 disk??? and pretty much the same trepidations so I asked for an alternate that didn???t involve a direct epidural steroid injection??? was put on an oral corticosteroid, prednisone??? while...