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Recent content by tortoise
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Newbie needs toning up and food advice!!
Hey everyone :wave: So bare with me and my newbie-ness lol... Im a female 5'8" 135lbs, pretty lanky on the upper half but not as much in the lower half if you know what i mean. I have no idea what my bf% is now. Last i checked it was 21 or so...aside from wanting to lower that number, I...- tortoise
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- Forum: Diet & Nutrition