• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Recent content by trav

  1. T

    ways to up weight?

    any tips to up bicep weights without a spotter ?
  2. T

    weight gain help please

    im 21 5'10. i was 130 now 145lb. I train 5 days/week, different muscle each day. I have been trying to gain more weight but it just won't maintain. I want to build my upper body but the weights I can bench and lift are stuck at one level. flies 150lb dumbells 30lb What can i do to up my...
See more
Back
Top