Recent content by TwiloMike

Yes. Use the weights that your left side can handle and work on increasing that weight until your left catches up with your right. Don't do extra reps, thought, just stick with a normal regiment where your stronger side gets undertrained for a while. Don't.

The bolded, kill it. Do not, if you value your CNS (central nervous system) work to failure on everything. In fact, don't work to failure at almost at all (save it for later when you're more advanced). Work to within 1 rep of failure for now. If you're doing to do a 2 day split, just make it...

Wow, what an ordeal to get through! Very glad to see you've emerged victorious! As far as a workout for mass goes, you'll want to train heavy, work both on your strength and hypertrophy, and you'll want to eat and rest big. Those are the key elements to mass building: Eat, Lift, Sleep, Repeat. :)

In your opinion. For others it's a source of great pleasure.

Or not.

I know several women who absolutely demand it. They totally love it.

Shame on you. :banned:

Actually, the thread had nothing to do with your need for that shower. ;)

So this guy was balls deep in my ass and I asked him for a reach around and he wouldn't do it. What a fag.

2(x)ist briefs. Favorite by far. CK trunks in the winter.

Yes I am. Next!

:bulb: Mob rule is fierce.

Why should my money be redistributed to others? I don't see how redistribution of wealth can create equality. Care to explain how that would work? Also,we seem to view fairness very differently. I see allowing people to decide what to do with their money as fairness: if they want to be...

++ To ^^.

I'm a fan of the Push/Pull/Legs or Upper/Lower twice a week splits. Depending on your genetics this may or may not be sufficient but I find that those two splits, done heavily, work for most people. Do your upper work heavily enough that you won't have the strength to do arm exercises afterward...