Few things in life are as pointless/sad as an internet based argument. I just got tired of herniated discs, near torn patella tendons and slow, almost none existence progress and took a leap of faith in science. I very glad I did. I also realize Power Factor / Static Contraction Training will...
I think it all boils down to what generates a higher EMG. As I posted earlier the higher EMG the more growth stimulus has been delivered. Its physically impossible regardless of secondary factors (actin,myosin, ATP, nuerologic efficiency, etc.) to move as much weight in the bottom position of...
Another example is pushing a car out of a ditch. Do u lower urself till ur heels touch ur butt then begin pushing? Of course not. U barely break the plane then begin pushing. This is becuz MUCH more power is developed. More power = a higher EMG which = greater growth stimulation.
Not...
The sprinter example point was full range reps are NOT necessary and often dangerous. Sprinters usually have large quads yet they don't do full range reps. This disproves the notion that full range reps are required for full muscle development. If full range reps were necessary then use of a...
An EMG test shows conclusively just how "intense" an individual exercise is. The higher the intensity an exercise the more growth stimulus. Which exercise can U reach a higher EMG w/ 1/4 chins w/ 100lbs or bodyweight chins? The weighted ones of course. All ur doing w/ PFT or 1/4 reps ends up...
How does ur body know the diff btween a full range rep, a rep w/ a cambered bar or a 1/4 rep....it doesn't. Ever notice how sprinters have really muscular large quads. Do they do full range reps? No. To each his own.
inject dbol
I've made injectable Methandrostenolone B4. I made it @ around 75+mg/ml (5grams into 50mls oil). It suspended just fine, clear as a bell. I'll never understand why newbies ask dumbass questions comparing one steroid to another as they relate to bodybulding. Dianabol is THE only...
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