Recent content by Unlucky

Hah Hah, yeah man I know. This country blows major donkey balls. I dream nightly of biting into a big giant texas burger with bleu cheese and enough bacon to kill a normal human being. I want my BBQ back... I wish I could find a place to do chinups. The ****ing chinese nazi guards that are...

I gotcha. I'm definitely a novice and so I would think I would have some muscle-gain just because there's not much room to go down :) Definitely hard to find heavy stuff though, at least until I get back to the US. I'd be game for sprint-work. I do sprint-work occasionally (fartleks, ladder...

Oh Ah, I get what you mean now. I'm pretty sure i'm not at risk of being too active though. It's exceptionally difficult to stay on any type of consistent workout plan here where I am at. Some weeks I can't run at all or even do much floor work, etc. Plus, there are no weights or gyms here and...

Thanks Hey, thanks for the advice man! Whether I was trying or not, I think I was already doing some intermittent fasting just because of the availability of edible foods here. I will look into it more as you suggest. Not sure I get what you're saying about the planned workouts? Do you mean...

Hello everyone - I am new to the site and I have read all of the stickies and a lot of the posts as was suggested by the dozens of threads that turned into a troll and flamer battle :) The reason I am posting and not just following one of those guides is because I think my situation is a...