Recent content by veganwarrior

They body breaks down protein in to amino acids before it creates muscle. The body can create muscle off of all the amino acids in fruits and vegetables. There are plenty of raw vegan body builders. Robert Cheekes Brendan brazier Danny dalton, and Thor Bazler are a few examples. Sent from my...

My life i not miserable i enjoy what I eat. High protein diets are known to cause kidney problems = dialysis. Red meat proven to cause heart disease = getting your chest cut open. Red meat proven to cause colon cancer have fun carrying a bag around to catch your bowel movements.

I am a raw vegan. I'm new to lifting I'm not looking to get huge I just want to lose body fat and add muscle. My diet is an 0330 apple,banana 0730 apple, banana, celery 1030 red grapes broccoli, curly kale 1600 1/2 medium watermelon, broccoli, apples Workouts I run twice a day Monday-...