• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Recent content by Workway

  1. W

    TIP: GET A GRIP FOR A BETTER HAMSTRINGS

    Thank you for sharing these valuable tips on the landmine Romanian deadlift (RDL), 01dragonslayer. It's evident that the Landmine RDL can be an effective exercise for targeting the hamstrings while being considerate of the lower back. Your detailed instructions on form and technique are greatly...
Back
Top