Recent content by zeebodybuilder

Hi thank you very much for your reply. Where is the link. as you mentioned it above. So this template and exercises you have listed above I could just use these and the sets and reps as stated above. What about if you gym doesnt have the T bar row machine and some other stuff listed in the...

Hi registered to this forum I really wanted to try this P/RR/S training plan out. I coudnt buy the dvd as it would take few weeks for it to be delivered to my UK address. So I decided to buy the ebook. I bought the ebook 1 hour ago it hasnt yet arrived in my email. I would like to know has...