-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Search results
-
M
three simple Q's
hm ic. So what if my goal right now is to just to build up strength and get bigger. What should my rest time be between sets be? -
M
three simple Q's
three simple questions that i need answering First how long should i wait between sets? i ve been resting 60 secs for 80% 8 reps and 70 secs for 60% 16 reps. Second, is it really true that you should never weight train a sore muscle? Lastly, what should i to cut my pectoral area. Just 60%... -
M
do you feel...
ic. i dont really mind the soreness or DOM as you guys call it. just a bit curious -
M
do you feel...
do you feel sore 2 or 3 days after your work out? just thought it was a bit odd that everybody else i know feels sore the day after but i take a while before i feel anything -
M
couple of body building question
Thx cow. Ok i will do that witchblade -
M
couple of body building question
i just began bodybuilding recently and i have couple of general questions. First i have noticed that when i am doing 80% of my max sets [ in reps of 8-10] I usually dont feel much pain. I just feel numb and stiff. Where as when i do lower percentile sets like 60-50% of my max [in reps of 18-20]...