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The Science Behind Progenex I'd like to start off by saying that I'm not quite sure what the relevance of this article is. It seems like a lot of effort to compose an article about a formulation that has clearly been changed and likely improved as you referenced several times 'the original...

Thanks for the suggestion. I was initially just looking for something to up my game a bit naturally. It back fired in a bad way. I should've just stuck to my routine of clean food and trained harder. I was stupid and got suckered 'reprogramming bullshit'. I'll check out that Body for Life book.

I don't think any of us here live by normal standards, so forgive me for freaking out about 20+% body fat. I didn't say I wasn't taking my doctors advice into consideration, I am mostly on the cholesterol issue. Again, who here follows all of their doctors advice?

Definitely has the potential to be quality time.

WOW, I've seen a bit here and there on this. Crazy doings

I wanted to share this so you don't have to experience it too. I started the Body Rx diet about 3 months ago and my body fat is up 20%. To make matters worse my cholesterol skyrocketed and my doctor told me if I continue I will die fat and young. Any suggestions on how to get myself in line quickly?

I once had a long term relationship where we had opposite schedules. Sometimes it creates a perceived lack of intimacy that can poorly expressed by chatter and share too much too soon. There is definitely a need for time to decompress when you get home and that is not an unreasonable request. I...

Also have her thyroid checked. Hoshimotos is a thyroid condition that is commonly onset as women age and usually goes undetected.

First off, get her hormones tested. Women starting in their thirties have fluctuations that can cause specific weight gains and patterns. If her hormones are all in line then it is time to look at diet. I agree that Atkins is great for a start. The suggestions of biking and swimming are great...

Ouch. If you are on the pill it might be a good time to look into a different one. I have found that B complex helps to relieve any cycle induced anything. Headaches, bloating, all of it. The amount I have to take during the day varies each time. If I take it regularly there are no symptoms to...

Not looking for a new career either but I agree. There should be a level of dignity and safety allowed in every profession, regardless of it's duties.

That would be an interesting experiment to try at home. I am definitely intrigued. Has anyone tried this yet?