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  1. T

    Arnie showing his age?

    I believe its him. Like Prince said he's near 60. Maybe he's a little burned out?
  2. T

    Why do these studies bother me?

    Current Events Topic: "A low-fat vegetarian diet including soy, eggplant and almonds can reduce cholesterol levels about as much as widely used statin drugs, a small, one-month study suggests. If the findings hold up in a larger, longer study, they could have broad implications for the...
  3. T

    Jacobs Ladder

    Thats a good quote!
  4. T

    Jacobs Ladder

    An oxegen mask
  5. T

    Soooo Sad!!!!

    No way those are real
  6. T

    Jacobs Ladder

    I have this theory after working around healthclubs my whole life that even the general public that excercises can still be broken down to the 80/20 rule That is 80 % of the poplation of a gym will continue down the path of least resistance fooling themselves into beliveing that they are making...
  7. T

    Jacobs Ladder

    Found out Jacobs Ladder went out of buisiness...too bad..best cardio Ive seen
  8. T

    Jacobs Ladder

    Ironicaly I can do those clibers better than I can Jacobs Ladder.
  9. T

    2 unique and simple protein shakes

    Give that 50/50 one a try Butterfly, let me know what you think...its the best tasting one I have ever made. Better than the liver and onion one I tried to invent too.... :tomato:
  10. T

    Two interesting but simple shakes

    If you love that very sweet mexican Rice Drink Horchata but cant: 2 scoops Vanilla or Malted Protein (I use malted) 6 Packets of Splenda 20 ounces of Water 1/2 Table Spoon of Ground Cinamon 5 ounces of crushed ice My Favorite 50/50 bar; (this sounds crazy but its AWESOME!) 2 scoops Vanilla...
  11. T

    Jacobs Ladder

    RMI? Seriously, it is an incredible workout. It looked so easy ..and the funny thing is...it is...is just beats you up so fast.
  12. T

    No more Jack Hoff

    Nature will take care of itself. You may have to change the sheets more often though.
  13. T

    Jacobs Ladder

    Anyone ever tried that dam cardio machine in the Gym? I was feeling frisky and thought well...Im getting in great shape now..I'll just try it out for 20 minute and do a little different cardio... You know how long I lasted? 2 minutes...... :eek: 2 LOUSY MINUTES!! :yell: That was THE...
  14. T

    2 unique and simple protein shakes

    Well, since I am on the anabolic diet I am supposed to have Metamucil like 2 times a day. So I just mix it in my shake. There are 5 carbs in it. I have 3 shakes a day total. My after noon and evening shake are my 50/50 one. Keeps everything smooth...if yeah know what I mean :) By the...
  15. T

    2 unique and simple protein shakes

    If you love that very sweet mexican Rice Drink Horchata but cant: 2 scoops Vanilla or Malted Protein (I use malted) 6 Packets of Splenda 20 ounces of Water 1/2 Table Spoon of Ground Cinamon 5 ounces of crushed ice My Favorite 50/50 bar; (this sounds crazy but its AWESOME!) 2 scoops Vanilla...
  16. T

    In case you or your kid has trouble remembering the alphabet...

    Oh man that was awesome!
  17. T

    that Saddam Hussein's two sons have been killed

    If there is a hell..I hope those to rapist murdering thugs are burning in the hottest part of it.
  18. T

    The Diary of Trinsdad

    OK yesterday's leg rouine was simple, short and to the point. But it was the best one I have had today..I know...cause my ass is telling me about it. Went to the gym today and did my 20 minute HIIT program on the recumbant bike...I had upped all the levels and even though it was challenging I...
  19. T

    The two word only thread!

    Gunna quit
  20. T

    The two word only thread!

    YOU LOSE!!! :mean:
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