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  1. N

    creatine while cutting?

    would it be productive to use creatine will cutting? would it hinder fatloss at all?
  2. N

    anyone have any good 5 day splits

    i agree with yanick. my split goes like this: mon - chest tues - back weds - arms thurs - legs fri - delts sat&sun - off
  3. N

    vanadyl sulfate dosage

    Thanks for the info gopro. i really appreciate it. and your workout programs look pretty interesting. im looking forward to starting it after my week of rest. thanx again
  4. N

    vanadyl sulfate dosage

    alright, haha. thanx for the heads up DP :)
  5. N

    vanadyl sulfate dosage

    did gopro notice any negative/positive side effects? is it worth a try do u think?
  6. N

    vanadyl sulfate dosage

    what dosage of vanadyl sulfate should be used? i read about 70mgs a day in divided doses, but then ive also heard 30-50mgs should be used. and too much can be toxic to the body. can anyone shed some light on this situation?
  7. N

    Hair

    i just tryed nair a few days ago. for me it didnt work worth crap. my hair didnt come off and my skin was irritated as hell! but it works for some people i guess. give it a try
  8. N

    coolest places you've worked out

    the coolest place ive worked out is in my high school's ag shop. its basically a big garage deal on the side of the school. it was old school. all concrete floor. pretty much all we had was a couple benches, rack of dumbbells, squat rack, and one of those really old universal machines. it was...
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