Search results

Hey Tough? Could you please elaborate. I use a stationary bike. Weather here is too unpredictable. Do you think elliptcal is far superior to speed walking? do you have steep grades where you trek? :hmmm:

"It's designed to break your heart. The game begins in the spring, when everything is new again, and it blossoms in the summer, filling the afternoons and evenings, and then as soon as the chill rains comes, it stops, and leaves you to face the fall alone." -A. B. Giamatti

Hi, My name is Scott and I'm 52 (oh god) and I love this website. I find myself hitting it daily not only for info on health and fitness but also comic relief! I just went to the Doc today for the usual poking and proding. Hoping bloodwork comes back ok. We talked about fitness and HRT...