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http://vids.craveonline.com/videos/00003637/andrea_rincon.html Slow but enjoy

Thanks bro

Thats a pretty Bold statement,w/o knowing anything about the person.How bout its none of your damn business.Cause I already know what your gonna say:loser: Oh yeah thanks for having an informative discussion on the topic.

I think your problem was 1) Not sufficient rest time in between your 1rm efforts(you stated a week later,even if it was 7 days still not long enough) 2) If I read this right 6 sets before doing a 1rm pull,your fatigueing yourself to begin with.

Dammit I'm trying fellows!I'm trying....

Good in 30sec you found exactly what YOU wanted to hear on steroids.Look a little deeper into that info you got there son,there talking about mega high excessive dosages(Which is called abusing by the way).In this discussion everyone's try to talk about intelligent,responsible usuage.And it just...

A little exagerrated there,huh?But funny :laugh:

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Well that year I competed in the under 200lb class and placed 4th outta 25.Then this year I moved up to the 200-231 class and placed 7th outta 55(I think)so all and all I'm making progress.

Its the NAS amateur organization?

Get er dun!!!!!Thats the way to attack them weights,actually I'm going to go train myself...Some push presses and stone work..I've got a show coming up and plan on killin it..so have fun and lift hard. Oh yeah did I tell you I train outside and right now it's 20 degrees outside...Ahhh yes...

Ha...Bingo didnt even think of that..funny.Oh yes the wonderful leg day,I can see it now,walking all slow,not bending the knees and absolutely hating stairs..at least thats how I feel after a heavy lower day.Especially if I do calves I tend to walk like a T-Rex after that....

Hey B7(I can call you B7 can't I,just like the way it rolls off the tongue:rofl:) Did you try them rows yet or the rear delt movements?:wave2:

Umm yeah I can tell by your post your a youngster....smoking weed not a good comparison to AAS use.Keep reading though,learning as much as possible:D

I've been looking it up also and seems I've got quite a bit of reading to do.So thanks for the help. Jodi Ill send you a PM to see if you'd like to speak on this topic.Thanks

Well I'm speaking of her personal experience w/ the change but thanks for the heads up

Yeah thanks I thought these were a bit better

NO sorry it wasnt a joke.Do we know that she can't stay on her entire life,yes but that wasn't the plan to begin with.Just a fix for the time (going on 8mo.)With another 6 mo. to go.Then come off and trying to figure out other alternatives now.Now these natural alternatives your talking bout are...

See those are just kids in my eyes(regardless of age).And the people that make so called juicers look bad.Its funny cause they never amount to anything in weightlifting and never learn any true knowledge.When they come off they don't know how to train,and eventually just give up.Like every other...