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Hey, good work! On a completely different species related item, I babysat a friend's cat who had the same heart condition. Apparently it's genetic and can be passed on. When I was 16 and pregnant with my first daughter (don't ask :finger: LOL), I had to go into a specialist to make sure I...

I'm feelin' a little fat myself. Could be all the darn beer and protein bars! Yah think? But I'm not complaining. I'm too content and semi hammered right now! :) Right now I look real good to myself :eyebrow: :rofl:

Sweet ass$$$$$$

Sleep: 3 1/2hrs My bad. Meal 1 5cooked egg whites, 2yolks 3oz turkey 3/4cp yams Meal 2,3,4,5,6,..... BEER :heart:

OH :eek: Sounds like much fun! Well, I drank a case of beer into the wee hours of the morning, slept for about 3 1/2hrs and am kinda groggy today. But, I'm gonna go back to the beer store :evil2: :rofl: so I can make it through the day to finish cleaning my house. Almost done, just gotta...

Well it's been one of those days. On the go all day. Squeezed my workout in at 9:00pm cuz the gym closed at 10:00pm and I also had to go tanning. So now it's 6:45am and I have not yet been to bed. Cleaning the house, precooking meals, and I spent 3hrs on the phone with my oldest daughters...

I was in a real rush at the gym tonight. Only had an hour to workout before close so I couldn't get shoulders in. That means I gotta do it all tomorrow. I couldn't work out with Wil tonight so no spotter. But I persevered and pushed hard. The only thing I had trouble with was my last chest...

What a knob!!!

Sleep: 5hrs SUCKED!!! My little female dog wanted outside every 2hrs, she's probalby in heat. GRRRR. She kept whining and whimpering it was so annoying. Then the phone rang every 10min. after 7:00am. Meal 1 5 cooked egg whites, 2 yolks 1/2cp yams sea salt Meal 2 - Oh my bad, and it got...

Ew yes. LOL. But very good idea!

Oh I love sausages. Especially these yummi bacon wrapped sausages they have at the grocery store deli.... But I stay away from them cuz I can't eat just one and they're super fatty, full of sodium and other nasty ingredients. I hope your leg checkout comes back clear.

Oh the amusement you bring me w8. LMFAO. I'd be darn willing to bet your abs are looking about the same as that pic right now. I kinda almost don't like the detour bars. I'm so used to the taste of other protein bars and it seems too much like a chocolate bar. They are super super yummi...

Had a great workout today. Still feel a little queezy and weak right now. Legs, calves, back and bis Life Fitness Horizontal Leg Press 1set x 30reps x 135lb 1set x 15reps x 295lb 1set x 12reps x 335lb 1set x 10reps x 395lb Calf Press on Horizontal Leg Press 1set x 25reps x 135lb 1set x...

:rolleyes:

Sleep: About 8hrs Meal 1 6oz turkey spring mix salad 1 1/2tbsp.creamy poppy seed dressing Meal 2 1 Meso-Tech bar - Chocolate Mint. Wow yummi! Never had this kind before. Meal 3 6oz turkey 1 1/2cp yams 2tsp flax Meal 4 4oz chicken breast spring mix salad w/fresh squeezed lemon, 1tsp.flax...

You sure know how to make a girl bitter and jealous eh CD? Well, I did go out tonight but we got to the bar about 40min to close so I only managed to down 2 beer. Would've loved to chug back a couple more, but my friend wanted to keep dancing. Oh well.

It's 4:10am. Just got in the door. I ended up hittin' the bar tonight. We didn't even get there til 1:20am cuz it was kind of a last minute decision. Went to a new place I'd never been. It was kinda cool, but I would have liked to gone somewhere else instead. Since we got there so late I...

:rolleyes: OK I binged a bit. I got into the choc.chip cookies and milk. No regrets. I'll do some cardio tomorrow. LOL

:banana: :rofl:

LOL. I just used the bf calculator here and based on my weight and measurements it calculated me at 31%. Not bloody likely!!!