Search results

actually my friend he just turned 16 he takes creatine and hes already really swole so ya it does work

Hey i play linebacker 2 and my 40 time is 4.8. I run bleachers at my school. Dude its not a race when your runnin bleachers take your time and perform every step correctly! And give urself some time 2 rest between reps MAX 1 min. O ya and power cleans help 2! When it comes 2 supplements umm WHEY...

hey everyone.. as yall know im 15 about to be 16 and i wanna get on a "diet" lol ya but i also want to get bulkier while doing it so i want 2 lose weight and get more muscle at the same time.. im already taking supplements but im not sure on a day to day workout schedule yet. can anyone help me...

whatsup everybody.. im new here and umm im 15 yrs old about to be 16 and im tryin 2 bulk up for football and im lookin 2 buy sum creatine.. do yall kno what brand really works BC im already drinkin WHEY protein powder and im interested in takin creatine 2 because my friend does it and hes like...