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i have read alot bout not useing milk in your shakes.. what is the reason? skim milk in my shakes is bout the only way to make them taste good enough to finish

No i do not have HCG have thought bout tyn it but not available from my source. This is my first time useing deca and am using a low dose. 200mg i know your next comment is that it is not enough but just tryn to see how i react to low dose b4 jumping up to 400mg. i will do that next time if...

i have enough to run longer what would you suggest? 12test 10 deca or longer?

I am a lineman from alabama and they took about 40 of us from our area. they asked us not told us. we go to help out when we can but also to make some extra money.

well im back from texas! been gone 20 days helping restore power. Why isnt there anything in the news bout those poor ppl. Anyways i took my gear with me this trip and althought my workouts were weak and not very long i am hoping i can pack on a few lbs now that im back home. the hotel i was...

ok thanx 4 the input. not sure exactly how much ill take a day but will deffo do the taper after no more than 6 weeks.

ok so it would be wise to dose 50mcg ED while on cycle? then taper off and start PCT

ok im starting my test e deca cycle monday. i also have some t-3 and would like to run it as well. what would be the best way to include it in the cycle? or should i just leave it off? thanx in advance

ok, thanks...we did a search on it and found that it is basically a little stronger than the meds she was prescribed but has since been taken off of them...

This question is for the wife. My understanding is that t-3 affects the thyroid, not sure exactly in what ways. My wife had our 2d child and is struggling to lose some of the weight from the pregnancy. My question is that she has a hypo thyroid so will t-3 adversly affect her. Not wanting her...

Thanx Tough! i was down in mobile and dauphin island area and they got it pretty bad just not all the water. it makes you feel good when ppl drive down the street honking horns and sayn thanks when they get home and their power is back on. It is amazing tome how many pple who dont have...

ok i wanting to do a good bulk b4 the end of the year. thinking of stacking test e and deca for a 10 week cycle (8 weeks for the deca) then pct with nolva. not sure i can get th test e and may have to use sust. anyproblems? i was down south helping out with hurricane KATRINA and was unable to...

that is a great sticky il print it out and take it to the grocery thanx a bunch

also if you need to know i take a 2 a daymulti vitamin flax seed oil and an antioxident 4 suppliments also currently taking creatine and glucosimine.

i Have figured out that at 30 i cant eat what i want and maintain my figure...i have been doing a low fat diet now 4 2 weeks with little results. i work out regularly and am tryn to build a few more lm. my diet consists of Breakfast cereal + skim milk= 355cals, 0 fat, 86 carbs, 21g protein...

thanx for the help. i will try to locate the calipers. Also i read in paper where there is a place near me on certain days that will measure BF for 10$. As far as water, i have lost as much as 5lbs in one day from sweating. ( i work outside ) that is no fun whatso ever. talk about cramping...

It's primal. It's instinct. It happens, and it's worth doing on occasion. Depends on where you're from; a few of the fights I got in, I'd knock the guy down, bloody him up, I sure hope i never run into you, you sound tuff..lol If fighting is so worth it why not join UFC. there you could be...

Is there a home method for figuring out your body fat? i tried the calculators above but dont see how they could be that accurate. thanx

"hey remember me? six weeks ago you spoke to my now ex-girlfriend and i didnt like it. Now that i have been lifting weights and using gear wrong im ready to maybe fight you, only if you will give me time to stretch so i dont pull my muscles." sounds to me like you r scared of the guy. if it...

thank you PFH.