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huh? again? you fucking little prick. quiet for awhile. but horney again i guess. go back to your garden and get digging your mom's corpse again. and this time, don't come back til your dick is so used up that it ain' ever gonna work again.

-----> see? this is a joke. no problems with posts like these. he's gettin the hang of it...............

solid: fuck. least you could have done was to get a guy sucking those words......

shut up max! i fucking pull my dick out of your puny mouth to take a pee for like 5 seconds and you say all that? you little fuck. next time i wont even do you that favour. i'll just pee in your mouth so that i wont have to hear anything.... sad child. your dad wouldn't have to fuck you all...

IMO overtraining & genetics works like this. lets say on a monday, you totally work to complete failure your chest. then late monday and tuesday, you can feel that the muscle is extremely sore. then on wednesday, still sore, not as sore as tuesday, but still very sore. then on thursday, it...

max: u dumb little fuck. i have no quarrel with you. why u going around picking fights you little shit. i bet u sucky sucky real good too. i'd like to fuck your mouth with my dick. might be a nice change.

hey max, do u use your dad's dick to stir your shakes? no wonder u don't eat anything else.

unbelievalbe. i tried biotest mag-4 or mag-10 a few years back. (dont remember exactly). some ph crap they made. absolute crap. i made no gains. then i tried s1+. made a lot of gains with very little effort. if worse comes to worse, i think you can just keep your diet (just dont eat less than...

pump: hey, was that when chris childs punched kobe during a game?

solid: that's fine. see. i can take a joke. yours son's wang is bigger than mine is fine. personally, i think this whole thread never should have been started. no need to write to nobody for any advice. this whole friggin' thread was only about what somebody else might do in the same...

and he's quite confident about it too....seeing all the other replies in the thread are on his side, whereas everybody thinks i'm the freak.

why do u guys think i say crashmans immature? cuz my thread shows a weakness i have being my g/f issue. which means if someone i don't know abuses that and makes fun of it, i cannot defend it, cuz they know of a weakness that i have, but i don't know of a weakness that they have. lesson to...

you see people, there is no point you need to take sides with this dipshit crashman. it doesn't matter if i am serious or not, suck up a shot or retaliate or not retaliate. he's just not gonna shut up his fat fucking mouth either way any way, so what was so wrong with my initial reply to him in...

then your a dumbass if you think the jokes are cool. what is this? the funnies column? how does something so simple as just asking what someone would do if they were in my situation turn into jokes about threesomes and sex with sons? and no, you cannot get her next, and she didn't even see...

solid: nah. i'm into gays now. you know what, i've got a better idea. i like you, and your son looks like you, so why let's have a threesome with him!

3 days on food, 3 days off, hmmmmm. hehe. that might work. as long as you keep hydrated for those 3 days off. just like those people who try to lose weight, and don't eat. they lose 6 pounds in 3 days. and then gain back the 6 plus 2 or 3 more when they resume eating.........hmmm.

duncan: i only train sterno. never the splenius. i used to lie on my back with my head hanging off and curl it up. however, and this is totally in my opinion, instead of doing what madden player does, i let my neck all the way down and ONLY bring it up to parallel. this is extremely...

IMO only, perhaps working out 4 days a week (not 5) would be more profitable for you.

now, this may only be for me, but, i've always noticed that i cannot do back effectively following chest days (especially for lat pull downs). and my squats suck if I did deadlifts the day b4. according to your schedule you would do back following chest, and assuming you do your deadlifts on...

young d: i agree. it would be very hard to believe he is not on steroids. however, although he may not compare to arnold at the same age, gotta give him some credit. just cuz someone has above average genes and uses steroids way b4 he should, doesn't necessarily mean his physique can succeed.