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ah here i do live in ireland, why wouldnt i? working for and english company so my net in wired through there. think there's a post or two on here from my home internet though

short version is he ran englands revoluton in 1600's and colonised the northern part of ireland, causin 100's of years of war, country is still fucked up from it. the picture he posted of the "parade" is a march that happens every year in the north, it stems from paramilitary groups that caused...

cheers mate, to be honest i dont have a clue of my body fat. its just the last small bit of fat on my abs, mite go for one of them fat burner thingys

:attitude:

:roflmao: :roflmao: that is the best thing i've read this week, its gonna be the new rules i live my life by

true story

know this is probally goin to come as a shock to most of you's but i have extensive proof oatmeal can actually be harmfull to your health, especially if eatin in the morning. Dont get me wrong, I have it nearly every morning. So now the proof, i was on my way to work, pulling out of my carpark...

probally a bit of a stupid thread, and i know your sick of them but.... going on holidays in 7 weeks, im just starting to be able to see my abs. so i was thinkin (instead of workin) would i be able to drop about 2-3% body fat. not too worried about it but it'd be a good target to set. cheers...

:roflmao:

dont ask me why, but that reminds me of my mother

at last, someone sticks up for the irish man :D

due to recent issue's with how "Politically Correct" my Immigrant BeGone Magic Stick, sales have stopped and the product has gone out of production and now for the good news.............says hello to the Homeless Bum BeGone Stick :thumbs:

:roflmao: :roflmao: :roflmao: seriously, i nearly fell off my chair

it was a joke mate :thumb: personally i have no problem with anyone coming into my country as long as they work and pay tax like the rest of us

a bit of topic, but what they hey, me and the girlfriend had sex while watchin lesbian porn, her idea, not mine. she says she's turned on by blonde girls with big tits, dont get me wrong, im not complaining but just wondering.... is this normal? should i be worried? again not complaining, just...

thats actually funny :roflmao: wtf? who the fuck cuts soap on a waterfall (and what the hell does that mean) :roflmao: :roflmao: but... lucky charms are american, we dont eat that crap over here who the hell says "16oz can of guinness" im irish, i drink anything alcoholic again...

god i hate cat jokes, whole fuckin internet is full of cat jokes.............. why dont we just rename it to the caternet

damn, didnt think i was at starvation, im about 175lb, bf i dont have a clue but im just starting to see my abs, and im of a big build when i say turkey i mean 2 turkey breasts and tuna is whole can + a bit of mayo a bit of sweet corn a bit of peppers the prawn curry has about 20/30 prawns...

sorry lads, i was gonna post the whole eatin plan but was on the way out to lunch. i dont have an exact plan but my usual day would work out like this 8am - bowl of oatmeal, usually with a tiny bit of honey mixed in 10:30am - 2 pieces of fruit, organes, apples, banana's etc 1:30pm...