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Fingers crossed, as its very annoying you can see it though t-shirts, I hear it only goes if you have liposuction!

I want to start putting on some MASS, over the past 4 months I have been training hard and eating good amounts of protein but I don???t think I have been eating enough calories to put on mass. I have been dieting over the last 5 months and have come down from 16 stones to 14 stones. I feel a...

Bitch tits are a bitch!

I was 16 stones at Christmas but now I am 14 stone, I still have a bit of a belly but my weight is defo down, my percentage is about 26.5 %

A ???friend??? of mine has fatty nipples no matter how big he seems to get his chest he still seems to have these fatty nipples, there not excessive but there still there! Do any of you have any tips for my ???Friend??? or has anyone suffered from this same problem?

Destroying the planet, that???s pretty bad!

Not sure mate, think you might be wrong...

Is putting on muscle bad for you in the same way that putting on fat is? They say that if you have an above average body weight this will put abnormal pressure on your heart, does this also go for having excess muscle mass, as having lots of muscle isn???t a natural state for your body? So does...

One large egg has about 6.3g protein and 5g of fat. While egg whites contain 3.6g protein, 0 fat, egg yolks contain 2.7g protein and all the fat. Watch out for all that fat in cheese, but cottage cheese is very good but i couldnt stomach it in the morning! In the morning I have scrambled eggs...

I have been advised by a fitness instructor in my gym to eat raw eggs, I eat lot of eggs currently but I was looking for a more convenient and quicker way to consume my eggs in the morning rather than making scrambled egg, he has advise blend the eggs with some nesquiks powder, its supposed to...

Me Pets!

Hi Guys, I am trying to work out a good diet for building muscle mass, I would like to know whether there is a rule of thumb to how many calories I should be in eating to build mass, I am guessing 3000 per day? I am splitting my food intake into 6 meals spaced evenly throughout my day, on each...

I have just started using Tri- Matrix V2, this is said to be ace stuff! I will let you know how I get on.

Draping a towel over the end of your dick and lifting it up and down seems to be the best way to tone the muscle around your knob, you obviously don???t have muscles in your dick but this movement is suppose to help with premature ejaculation and also give you better wood.

Hi, I have just bought a tub of Tri-Marix V2, has anyone seen any reviews regarding this stuff or has anyone used it, is it any good? Do you have any tips when using it? Etc??? I have also just bought a meal replacement shake, I was looking for something to give me a slow releasing protein...

I try not to be a news media junky you find that the news companies have there own agenda when it comes to reporting the facts, I try to feed of article of peoples own experience I find BBC Radio 4 very good for reporting the facts and also putting politicians in the hot seat. But at the end of...

My opinions are formed purely from my understanding on how governments work. I have the advantage of not working for the government as then I can make unbiased, informed judgments, unlike some people. and only the two Cities, but I chat with Tony now and then..... I see you opened a "Political...

You don???t need to speak or know a person to understand how governments view and treat there lower classes; it is situations like this when it all becomes apparent. What a politician say shouldn???t be taken a there view you should judge them on there actions, and currently there actions are...

It???s evident that the majority of the lower class in the US is made up of black people; this lower class is normally also a hidden class until things like this happen and they become apparent. Bush will be seem relating to these people over the next few months until an opportunity arises to...

This was a natural disaster but unlike the tsunami this disaster was expected and forecast, it was also a natural disaster which was happening to a country with a strong infrastructure and excellent resources. We are used of seeing places such as Africa falling apart when a natural disaster...