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Thanks Man, we also tried this thing from rocky, where he put a log on his shoulders and did a sort of log hop...but we did it with a heavy medicine ball......it just wasn't the same, might try it with a bar and weights next time

Will boxing slow down my gains? Also, me and my friend simulated some of the strong man events ( cuz the gym was closed) and it was a pretty good workout, we mixed it with pull ups/push ups/ and runnin the 100m a couple times. I don't see why this would hurt me, but just wanna make sure.

hmm, I not once found myself in the situation where I didn't feel like hitting up the weights, or some other routine. In fact, if I miss a day because of some stupid reason, I feel bad about it and the next time I go in I push myself even more

lol, thanks ladies :-) looking very good yourselves .

Thanks man, Im just hoping Im back to my good `ol` self by the next heavy bench day.

I usually just stretch before I lift. I did feel kind of odd, i woke up and it looked like someone ate everything in the freekin house. And I was out of protien powder so I was kind of screwed diet-wise today. Thanks for the reply's man, I'll have to try to hit it next week.

and some crackers oh and a glass of milk....yeah Im a moron. But would that really affect me so much???? And if I eat right, on the next heavy day will I have to build back up to that weight again?

What Happened No!!!!!!!!!!!! Hypothesis: Ok well I think it started this morning. I didn't have time to eat anything since I woke up late and had to head out almost right the second I woke up. So I ate nothing from 6 a.m till like 11ish. When I got home I ate all I had left...cottage...

hm I don't know much about gyno but I've read up on some symptons. I thought I had it but everyone else sees nothing wrong and I dont feel anything different. I guess its just my nipple shape or something, no one sees it but me...:(

thanks! Ah I see, thanks for that formula man. I wasn't sure how to go about it..didn't think it was that simple. I figured it was some uber hard sophisicated calculation.:confused: and uh, is that you in your avatar? I would run from that guy if I saw him walking my way :(

Anyone know where I can find a calculator to tell me the percentage of my body weight Im lifting? like 100% my body weight or whatever? I think thats what im looking for.......not very sure but if anyone has a clue I could use some help :D

Yeah P-Funk, im still totally amazed I can bench this much. I've just been taking my time going up and noticed how much I've been benching lately. All my other numbers went up also. Like I said I never really worked my legs because I was a moron.......a complete moron. But my squat went up just...

:( On top of that, I also did chin ups today, then afterwards biceps..was that a bad move? It felt like the chin ups drained my biceps/brachialis? maybe I had bad form?

Thanks guys! In the weight room at school theres never really enough room to do deadlifts, all the bars are on a bench so its hard to get a bar to do bent rows also. Everyone goes bench crazy and think thats all they need for strength, so theres never really a bench open half the time. I usually...