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I'm sending mine out tomorrow morning and getting all of my friends and family to send them out as well. Lets hope more and more send so we can at least have an option out there instead of regulations. :/ Peace, Joe

I used to take this stuff for a while at 2-3 times a day and always after a workout. Some people say that this stuff does nothing more than any other Whey out there but for me it worked great. It was a little to pricey and was putting a hole in my pocket so that's why I stopped, although I...

http://www.exrx.net/WeightExercises/DeltoidLateral/DBLateralRaise.html cheat lat raises. TwoWalks, believe me the hook as been set :thumb:

I just finished up the week and I can't even move. I hate and love it at the same time :) I think I'm gonna stick with this program longer than just the one 3 cycle routine and I can't wait to see what the second P/RR/S has instore. Peace, Joey

gopro, I just started your program earlier this week and let me tell you it's freakin' killing me. I don't think I've been this sore since I started lifting (which was over 2 years ago) Thanks so much for all of the info, I'll be doing the entire 3 cycle program. :) Peace, Joe

good read :)

What were your gains and what kind of sides (if any) did you see? Sorry the reply isn't sticking with the thread but I'm thinking of trying 1-AD and just need some opinions on it :) Peace, Joe

I love the stuff to be honest with you. It helped me sleep on nights where I tossed and turned and it works fast. The next morning is also a plus for this stuff. It didn't make me feel like I had to crawl out of bed, I felt nice and refreshed. Peace, Joe

:lol: yeah that's all Meriden really has are banks, a shit load of pharmacies and a mall, pretty boring city to live in.

Peace man

nah I left CCSU at like my Sophmore year and started to take computer classes, college wasn't doing it for me :zzz: so I started to take up weightlifting, it got me into doing something more constructive and productive rather than staying up every night and drinking my face off and eating shit...

22 soon to be 23 this June...yourself?

I live in Meriden, CT about 20 minutes south from Hartford almost in the middle of the state.

Hey all, just wanted to say hello and get my foot in the door. I've been reading these boards for about 3 months now and I finally signed up, been lifting for about a year and a half with no help from roids, or ph's (though I'm about to start a cycle of ph soon) This site has helped me in a lot...