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sooo is this gonna help me fit into a muscleshirt?? I'm just looking for an inexpensive newbie stack condusive to muscle gain and fat loss that won't leave me bald headed and limp... or worse yet in the hospital!! Where would be a good place to start learning about all this biotry-chemology...

Thanks, It sounds like that might be good. what does this mean in terms of fat loss and muscle gain?? Do ya end up with bitch tits, crater face or a surrogate liver when taking this kind of stuff?

hey all Just wanted to get some of your thoughts on legal steroids. not sure if this is the right forum but thought i'd give it a shot. How do products like Winstrall or Winny-V compare to Winstrol? Or Dianabol to Dianobol? etc. Are these products worth the money? Any recommedations?

yes, but since i travel a lot it's easier to find a smith that a spotter. Logging and analyzing progress can also be arduous when frequenting different gyms with different equipment types and brands; e.g. smiths that move perpendicularly as opposed to on an acute angle. Is there a standard...

so how can you lift without a spotter on a smith machine if the weight you stack isn't lessoned by the pull of the apparatus. i.e. the pullup/dip machine.

thanks a lot for the info. guess i'll have to start vacuuming.

i think so. the ridges above the obliques on the front side of the lats. Trying to get em to pop. what are woodchoppers?

how many pounds does the smith machine take from the plates? how much do olympic bars, EZ curl bars, etc weigh?

what are the best exercises/workouts to blast the serratus muscles?

forgot this is a newer thread :nerd:. considering this option heavily - hence this thread. about 5'6' and after about 4yrs on a 4 day still just barely a lightweight... somedays not. diet isn't perfect but as clean as possible for me. push pull legs shoulders young masters what is a cycle...

that's good to know

So how does someone learn to do aas? What is the safest way do take them? how does one choose a stack?

What kinda cardio is best? it seems heavy's and superheavy's like to chill on the bikes, mid's and light heavy's tend to truck it out on the treadmill, while soccermom's and rec's like the ellipticals. any truth or merit to this observation? do ya have a favorite? does one machine get the...

what about avoiding hair loss, liver damage and acne? do smaller doses work??

basically a lot of fish, plants and birds. 2kcal 2 shakes. 4 day split. hiit card. ready to think about next level. don't know bf% but probably intermediate lifter with 10-15% bf and slower metabolism.

:hmmm: R U sure CEE stuff is the best? Does it come in powder form to be mixed in a shake? are there stores you can get it at?

ok perhaps im missing something. Why would you say bloating is good?!?

oh :D

thank you all. please excuse my voracious thirst for creatine insight. hearing experts such as yourselves delineate between sarcosome topics, muscle mass and the like can be a bit deflating. i just don't want to be a walking advertisement for jello brand gelatin anymore. it'd be awesome to...

thanks for the tip. is this a brand or a type of creatine? what is the difference between monohydrate and this stuff??