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ilu

10th week update, this concludes phase one of my 2015 journal and the end of this recomp. Ill remain at a cruise for about a week or so on low-dose test and mast. So what now? Nothing. Im looking forward to cutting up. Mentally focused and physically prepared. Apr 8 Back Underhand...

No. It doesnt aromatize.

Apr 7 Chest Incline Bench x 8 sets Weighted dips x 5 sets Triceps Skull crushers x 8 sets Tricep dips x 4 sets Cals: 2600. I have 400 left before bed, which im saving for the last minute so im not awake and hungry. Gears: None Cardio: 25 stationary Ill get my 10th week pics up in the...

i think Josh answered....

@otg nooo that was many moons ago. its much higher now. i must of been using bunk test back then to get away with those low ass letro doses.

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suppository. no i drink it. its crystals. 1 tsp = 5 grams. x 2 ed its an acquired taste but i enjoy it actually.

This should be one my best cycles. I Had my last cheat day yesterday. I will stay in a deficit until i see drastic changes. Once things slow down, i will reduce cals even more. Should be a memorable cycle. Look into chondrotin/MSM/Glucosamine w/hydrolyzed collagen. As well as 10k+ vitamin c...

Apr 3 Triceps Close grip x 7 sets Kick back w/db x 4 sets Back Bent over rows x 5 sets Weighted chin ups x 4 sets Traps Shrugs w/hex x 3 sets Cardio: 15 stationary Gears: 100 mast e Cals: 3600 Apr 4 Rest Cals: 4700 Gears: 250 Test e Apr 5 Squats x 5 sets Calves Standing w/BB x...

Sil can fix that :coffee:

Hope you get the knee in check before summer. Had some pain in my right knee last week or so, i assumed maybe it was the letro. So i reduced dose. Then my nipples started looking like a wet tee contest. Its a fine balance between joint pain and rocking tits for me. And no tren yet. Waiting on...