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  1. T

    Marathon LC

    Aren't Nuts really high in fat though?
  2. T

    Tuna or Flavored Tuna

    check the label, i cant say about the ones in pouches, but i've had flavoured tuna n a can before...it's good, but usually has less protein than regular tuna (15-25 instead of 25-30 in my experience)
  3. T

    Cheap sources of Protein

    a semi-related Q....are Pickled eggs as good as hard-boiled ones? (don't see why they wouldn't be, but figured i'd ask). Also, what's teh downside of not getting enough protein? Would it be terrible if i had say 100g of protein/day instead of 150? (my LBM minimum)
  4. T

    Cheap sources of Protein

    Ok, so i'm trying to get my diet back under control, because to be honest i ate like crap for a few years (too much fast food, junk....yuck). My prolem is i'm on a student's budget (so like $5-10/day for food). What are some good foods to get my macros for that cheap? (mainly protein is the one...
  5. T

    Calorie Problem - What's Wrong With It?

    Somehow you added your numbers wrong....Calories are made up of protein, carbs and fat in a 4,4,9 measure like you said...so that means: 107 x 4= 428 98 x 4= 392 80 x 9= 720 =1540 calories..........so either you're really only taking in 1540 cal, or you're taking in 2122 and your...
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