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whats ur problem??? :rolleyes:

the products that u mentioned above^^^^^are they safe meaning they contain no ephedra???

if I want to lose a quick 5-10lbs is this a good product to do so. I am looking at the ephedra free one of course, but I am 6' 1" 190lbs and I have some fat in my inner tighh, lower ab, and some under my pecs which would be my upper ab region I guess. Just want to get it off and doing it...

Ok people I am obviously a newbie and I came to this site to get some help and opinions. I am a 21 year old 6' 1" 190 pound guy and I use to weigh 220 pounds about 3 years ago and it was just fat and not muscle, so I lost it by working out and doing cardio. I am toned now, but it can use some...