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  1. S

    Critique my diet

    I'm not sure. It takes too much time to keep track of it all.
  2. S

    Critique my diet

    I get 8 hours of sleep. I do set my alarm every 2 hours though to wake up to eat something. I wanna get bigger.
  3. S

    Critique my diet

    I'm bulking, how does this look: 7am: Whey Shake mixed with milk, Banana 8am: 2 PB (natural) sandwich on 100% whole wheat 10am: 2 Yogurts with fruit 11:30am: Turkey sandwich on whole wheat 12:30pm: Whole wheat spaghetti 2pm: Chicken breast & brown rice (long grain) 3pm: work out 5pm: Creatine...
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