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  1. S

    Building Mass and Cardio?

    Can anyone explain the mechanics behind this? I would really like to understand how cardio causes problems with bulking so that I can make a decision if I need to change my workout routine. For reference: I am very overweight (24% bf) and I am trying to cut fat and build muscle at the same...
  2. S

    New guy from Woodinville

    Hey all, just found the site trying to track down some good weightlifting songs and some real world reviews of the plethera of suppliments out there. Right now I am considerably overweight, under muscled, and working on it 5 - 6 days a week. Splach
  3. S

    whats the best to cycle alone

    Hey guys, sorry I am very new to this board so maybe this should go somewhere else, but what about the On Cycle, Off Cycle, Mid Cycle stuff. Last I looked it was certainly more expensive than any of the rest (that must mean it is better right? :laugh: ) Thanks, Splach
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