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  1. R

    Rapid Muscle Gain

    by the way .....PreMier....can't you read?...I said after A Week...I still had an 1/8th inch increase....
  2. R

    Rapid Muscle Gain

    one day arm routine Ok...I admit it looks like bullshit....but you all seem to have your opinions as you sit there and make judgement calls with your interesting theories....but what I say is give it a try...if it works ...hey...you got something to smile about...if it doesn't....chalk it up as...
  3. R

    Rapid Muscle Gain

    I believe I am a believer, cause I tried this and it works....your arms swell and yet ,will ,over a couple days, diminish in size ...but a week later there is what seems , a permanent gain of approx. 1/8 of an inch....for me anyhow..... Follow this link and try it ....I think you will be...
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