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I know some of you here dont know who this man is, or will some of you agree with the work this man has done but recently he has passed away and Iam sure some of you are aware of that that do know who he is. We at www.fortifiedIron.com have set up a set in legacy of him to carry out his work. If...

Hmm.. I get the feeling I know who that statement was directed towards and what the 'debate' was about. Kc

There is NO research of value to support the 'fallacy' you just said. There has never been a research study where the used X-rays, CAT scans or MRIs where used inorder to show the difference in spine and stablizer muscles among bletless and none-beltless trainees. As a matter of fact there has...

Just joined this forum today, I actually found it months and months ago and saved in my favorites but just forgot about it till I was cleaning it out about 20 mins ago. Little bit about myself... I've been training for over 6yrs with powerlifting and olympic weightlifting. I've never...