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for an gripper that has adjustable resistance, you could check out the ivanko supergripper. if you all have any more questions regarding grip/wrist strength fell free to ask me (i also post on the Gripboard: http://www.gripboard.com :thumb: )

if you want a stronger crush grip then yes. as a bodybuilder the only type of grip that is worth while in strengthening is your supporting strength (they kind used for deadlifts and such). if it is big forearms you are after, i would recommend an unorthodox approach: a sledgehammer. also...

for pct from T3, you can opt to do a week or so of some 7-oxo-DHEA. while this technically slows the recovery of your thyroid, it provides a more gradual transition back to normal. some guggulsterones would do nicely during and after the 7-oxo too.

don't worry man, it was her not u. same thing happened to me b4, i just left her house scratching my head, confused as hell. just be glad u didn't see her the next night, when u had your arm around another girl :pissed:.

if you are talking about the v12, it is not necessary b/c a transport matrix is already included.

;) no prob.

you will piss out the extra vitamins. if u ate a whole tub of muti-vitamins you might have a problem but other than that, it is fine. also, what vpx product are you talking about?

i checked out bulknutrition and they don't carry the cinnamon oatmeal flavor of the protein supplement (named component protein). i have ordered from this site numerous times if your heart truely desires cin. oatmeal: http://www.fitnessfirstusa.com/details.asp?item=8418. i wouldn't order...

thanks mudge, but i was able to find a cheap mexican pharmacy online. i'll post some pics after my cut.

it works the same as any other protein source. did u want an mrp or just a protein only product? btw, methinks http://www.bulknutrition.com is a good site.

i agree with p-funk, the cinnamon oatmeal lean mass maxtrix is delicious (mixed with skim milk is the best). it is a blend of casein and whey.

do a little research on "dinosaur training" if you are going to be there longer than 2 weeks. i'm sure there are plenty of heavy, odd shaped objects for u to lift there ;)

i noticed that both custom nutrition warehouse and bulk nutrition are out of 7-oxo-DHEA in their bulk powders. is this pure coincidence or are they actually banning it? :hmmm:

keto source anyone? if i can't find one i'll just have to do the two week cycles :headbang: . an added benefit to this is the lower cost but i really prefer clen to ecy. for me, i get a lot less cns stimulation and it seems to keep my hunger in check better.

http://www.bodybuilding.com/fun/exercises.php?MainMuscle=Neck as for the pain a little rehab wouldn't hurt: http://www.stretchnow.com.au/exercises/neck.htm http://www.thephysiotherapysite.co.uk/exercise/simple_neck_exercise.html

perhaps a creatine sticky will help solve this problem. with all the links on this thread, this one would do fine.

i tried it but the only result i saw was the rapid deflation of my wallet. imo, it is all hype. as i always say, make your own mix for a hell of a lot less. you can get almost all of the raw materials in bulk.

imo, tiratricol would be a much safer option. it is a hell of a lot milder than t3.

it is an avant labs product, i will be using it as an appetite suppresant to counteract the hunger increase from the keto.

a study i found on ua: Biochem Pharmacol. 2004 Feb 1;67(3):439-51. Related Articles, Links Usnic acid-induced necrosis of cultured mouse hepatocytes: inhibition of mitochondrial function and oxidative stress. Han D, Matsumaru K, Rettori D, Kaplowitz N. USC-UCLA Research Center for...