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is Peanut butter 17G = 26% and Carb 6% = 2G with Cellary bad?

Oh.. but I get so hungry and I am going to try to eat 6 meals a day 6 meals plus a snack counting 6. I use to only eat like 4.. and plus I can't get EGG WHITES they don't have em here at my market or at another market... I eat egg yolk with the white stuff like 3 of em in the morning.. and I...

Hey I just got really sick of eating OatMeal .. plus it was a regular but everything else had like 19% carbs and this one only has 6.. Do you think I should just ditch that and eat like 4 eggs? Also, I get really really hungry around 10 because I go to school.. and I went to GNC and they said to...

Yeah, I am not going to eat at all when I go to bend. I think im just gonna stick with that and change that meal plan that 5-6 one. Thanks for all your help and hopefully things will go well! I will success!!!!

Which one did you say? What time for after noon.

Hmm okay i switch it around a bit.. I think its Tuna StarFish canned.. are those good enough? 7:00AM - 2Egg White, OatMeal, and Orange Juice. 12:10PM - Pure Veggies and Salad and Apple or Banana 3:05 - Runn 2 miles and cardio work! 4:30- Tuna(CAN) Star Fish, Chicken, Fruit, and a little...

I don't pay attention to what the calories are.. ;x or protien or w/e.. I just thought that'd be good because I saw it on the shopping list and saw of some people eat that for there diet and I just mixed them around.

Uh would that be a lot lol?

Hmm I don't know what to change.. I don't have much money plus my mom owns a chinese restraunt and she doesn't go shopping much.. can you help a bit? just change a little instead of what im eating everything the same

Wow thanks! but do you think that food for diet is okay? plus I am going to start running maybe 2 miles after school everyday and do the bike thing and starmaster each for 5 min

I apologize I am such a dummy and don't look things over.. Here is what im going try to do starting Monday or even Tommrrow. Im planning for my MEAL and excercise to shed couple pounds. 7:00AM When I wake up.. i'll eat Eggs, Milk or Orange Juice, and a Banana 12:10PM When Lunch for me at...

Okay you can say want you want.. I wasn't thinking at this time but now I know that my Math teacher was a body building and he wrestle and he can tell me the stuff. Thanks for help tho!

Blah screw it, i'll just go figure it somewhere else.

Seriously this stuff confuses me though.. I am only like 15 and I am dumb and kinda chubby.. Can someone help me out? Like someone talk to me on IM so we can get threw this faster instead of waiting for post message? I want someone rthat knows there stuff and wont make me get fatter.. Please can...

I don't really know what I eat.. I don't eat breakfeast ( I know I should ) I only eat lunch at school then I go lift then I come home and eat w/e I can find and then I watch tv or on comp.. and sleep.. I just want someone to tell me what to eat in a daily bases thats easy going and I can lose...

Hey my name is scott, and I am 15. I really want to lose weight really bad and I have no clue what to do because all these likes Protient, grams, carbs to take confuses me.. I don't really eat right anymore i eat a lot of fat lol because my parents own a chinese restraunt.. Im not that fat I am...