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  1. HayaBeasta

    Back surgery

    last April I had a disk L4/L5 take a crap on me. I finally decided to go under the knife. Monday morning the doc will basically clip off the part of the disk that is buldging out and hitting a nerve. That nerve runs down my right leg. I am tired of felling like I have a knife in my right butt...
  2. HayaBeasta

    skullcrusher problem

    If you can't maintain proper form, you should reduce the weight.
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