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i refuse to read that dilluted crap :mad: ..... wait what we tlking about. owell i'll just vote i have no idea. :funny:

here you go. read: http://www.ironmagazineforums.com/showthread.php?t=60738

lol thanks. one more and you can make a "congrats kenwood is gone" thread :laugh:

Happy B-day M.J.H. happy 23rd ;)

well if his biceps is bigger than his triceps then he's a freak. triceps are 2/3 of the upper arm ;) . soo if u want big arms work on ur triceps :)

:eek:

just got done eating.. waiting an hour or 2 to go do my push workout :rocker:

gonna take a shower then eat meal 2. will edit this post w/meal 2's food. edit: meal 2: 1scoop whey, 1cup of 2% milk, banana, 2tbl spoons of pb, 1pc of bread.

i already do. :lick:

stop tlking about ppl's pubic hair. u weirdo. :joke:

suck my pp :kiss: :lick:

i do know what she said lol.

i installed it. its running. soo update it every time i use limewire? or use the p2pguardian? btw, it has a long list of sources and stuff.

hi Dale :kiss: . congrats on the new P.R :clapping:

:laugh: :funny: :laugh: :funny: :laugh: :funny: :laugh: :funny:

nvm its: PeerGuardian is a tiny IP blocker program especially designed for P2P software users, but also to anyone who is concerned about the investigations that corporations and authorities perform on the internet. PeerGurdian blocks connections for the configured IP ranges and logs the blocked...

what is that?

a fountain :confused: . i'd like to think of myself as a bomb, canon, or a bullet :) . you could do a fullbody push/pull 2days aweek ;) .

o i downloaded limewire lastnight :) . hasnt screwed up my compter yet lol

the girl was a wwe diva. here u go: http://www.wwe.com/superstars/raw/mickiejames/lingeriephotos/