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Planning 10 weeks. Might bump it up to 12 weeks depending on how it goes.

bump One thing i cant get a clear idea of is when to pin. I read twice a week mon/thursday. Or lower dose at e3d? Only thing I am still not certain on. any info?

One thing i cant get a clear idea of is when to pin. I read twice a week mon/thursday. Or lower dose at e3d? Only thing I am still not certain on.

adex is same as liquidex from what i have been reading correct?

adex is same as liquidex from what i have been reading correct?

I am new to this board, but have been on other boards for a while. Here is my question. I have done a few cycles about 7-8 years ago and felt it was time again to give a cycle a shot again Didn't wanna do anything crazy. Was thinking of run 175mg of Test E E3D. Goal is to gain or keep...

2000 cals, 100g fat, 130 carbs, 170 protein Its Jiff natural peanut butter, I use muscle pharm protein powder. I will def look into the HITT cardio. After adding up what i am eating seems like my protein is really low. Weighing 230lbs and only eating 170g per day. I assumed it was higher then...

Currently 6'1 230lb 27 y/o and probably 22-25% bf. My goal is to retain as much of my muscle that I can and lose the bf. I try to do cardio but with being a firefighter and father to a 3 month old, finding time to workout is hard enough let alone doing cardio! I am a firefighter so sometimes its...