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  1. N

    Looking for some help from you guys

    cow pimp has the best advise.i lost 115lbs in 8 months weight lifting 4 days a week and 2 45min for the other 2.i had 1 rest day sometimes 2.
  2. N

    new guy

    thanks guys.i have been reading past posts for 2 days straight.there is so much info. here my head is spinning.lol
  3. N

    help on prohormons

    yes i am new 2 prohormons am i might ask some stupid questions.i need 2 learn more.there is so much info. floating around i'm not aways sure i'm getting the correct info.i am stacking m1t and 4 ad for a week now and so far i like the results.it just i found when i was taking xpand i was less sore.
  4. N

    help on prohormons

    can i take the product xpand with prohormons 4 androstene.It has arginine alpha 3grams/creatine ester 4grams/glutamine.the product helps me with energy and sorness.plus i like the pump it gives me.
  5. N

    new guy

    hi I found this site a month ago and thought i should post.Just like to say that this is a great site.i have been weight training on and off since 16 years old.In 2001 i stopped and by Aug 2004 i weighted 285lbs at 5feet 4 ins.in Aug 2004 i started working out and lost 115lbs in 8 months and...
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