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My routine; few questions also
Hey guys I have a few questions, is it better to train all muscle groups in one day or to split it up or does it come down to preference? My goal is to be leaner, I'm not trying to bulk. Right now the supplements I'm taking are: Precision Whey, Muscle Milk (I combine 1 scoop of each, take it... -
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Hey first time poster
Hey my names Prasanna, I'm 21 now and have been working out again for the past month and week now. (3 weeks of that was when I was at home for winter break so my diet wasn't a good one, but the past two weeks at school my diet and excercises have been great). I wrestled in highschool and was...- pr22
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- Forum: New Members