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Im trying to take your advice but this kos guy is obsessed with me he has even started threads about me...He highjacks all my threads/posts and trolls nonstop...Its sad.

Iam retired but i still train MMA 4-5 times a week.

Hell ya best thread you started yet!...Post my writings all you want i love seeing my beliefs being spread to the public....Thankyou and im being sincere.

Keep talking smack your the one who critisized my benching but then hasnt excepted my bodyweight for reps bench press challenge.

Kos i know this is very hard for you to grasp but people can make great improvements and cut bodyfat in 90 days with hard work and clean diet...If you put as much energy into your training as you do trolling and following me around on here you wouldnt look like you do.

Today is march 29th your not to bright.

Im gonna go start a new thread in another section so you can high jack it and troll some more.

On my body...I already said ill post new pics on my cycle thread on my time not yours.

I owned you with my MMA proof...Go troll on anything goes and leave me alone!

If my posts bother you dont read them or block me...Pretty simple......Now back to my thread...Are there any members on here with 20 inch arms?..Pics?...Id like to hear from you guys and learn some more.

I already did several times...And now members are attacking me and insulting me for doing it...I dont have to validate myself anymore to you ive already owned you on other threads.

I read these links and all i have to say is LMAO at a 6ft mans natural muscle mass cap being 184lbs...This is rediculous and easily disproven with scientific evidence if you do some research on it.

I dont know what your talking about ive proven most of my claims with evidence and also said id be starting a new thread with recent pics and a complete log when on my test cycle...Im not here to please you or on your time...Im my own man and do what i want when i want.

Your the one coming off as a douche and claiming to be a mind reader now...You couldnt be more wrong about me...I came to this forum to learn more and plan my first cycle but instead was attacked by trolls who tried to make me look like a liar...I defended myself and that is my right, if you...

You keep missing my point...A person can be over 8-10% bf and still be solid and look muscular with 20 inch arms...Life isnt a dam bodybuilding show.

Im not bragging in any way...All ive done is reply to the negative posts and attacks made to me by doubters...Defending oneself from attacks is not bragging.....I started this thread asking a valid question and people like you still post negative comments and insults and add nothing of value to...

When i start my new thread with recent pics youll cry about something else.

I will when im ready to,and they wont be in the anything goes section...I have nothing left to prove to you as ive already owned you on here...Ill be starting a new thread when i start my cycle with recent before pics and then progress pics while on.

Its sad when a bodybuilding forum has trolls as moderators...SIL when or if you get a life you wont be so obsessed with me.

First off your basing your decision on older pics...Im bigger with less bodyfat now...Second i never claim to be ripped or lean...My only claim is that im solid and have visible muscle and over 20 inch guns as a natty.