• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Search results

  1. I

    My 4 week routine. On the right track?

    ok thanks, ill take that into consideration...hmm so diet is the trick to abs..
  2. I

    My 4 week routine. On the right track?

    Pretty new to it, I'm really trying to get deep into this.
  3. I

    My 4 week routine. On the right track?

    Wassup I'm new to working out. My goals are getting swole and adding about 20lbs to my frame. This is a 4 week plan I'm created. I would appreciate any feedback and even suggestions. Am I on the right track? Thanks Week 1: Mon- chest/back - dumbell bench press 8x3...
Back
Top