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hey Guys, i'm new to this forum but have read a lot on it. But for this kid (i am 20 myself) just wait for him outside the gym one day and rip him a new one.

Before i take this plan in to "full steam ahead" I am going to get a full panel blood test done make sure all systems are operational. thanks again. Any info is appreciated.

Hey guys here are all my stats, let me know if you need anymore info. Or suggest just not to do it. i am not ignorent and i am not willing to risk my life just to look good, so please be very honest i open for any info. Gender: Male Age:20 Working Out for about 4 years (always been athletic)...

Thanks for all the info Shadow, i really appreciate all the info that is givin to me. I was actually thinking of going 2 times a day now, but if you say cutting back and just push to failure than i will do so. The reason i wanted to train harder is i have a ton of energy ( i been eating...

Hey Thanks for the help Pirate, so theres nothing i can take just for the weight gaining issue, doesnt nessesarly have to be AAS. Any info would help Thanks.

Hey Guys, I would like to post my info and would like to get some suggestions on what to do next, i know i can better my diet a bit and my routine has to change. Any info would be grea i am open to any ideas or suggestions. So here we go: Gender: Male Age:20 Working Out for about 4 years...

Hey Everyone, It is nice to meet all of you, my real name is Ruben but my friends call me Uba. A little intro of me i am 20 years old i been working out on and off for about 4 years. I am 5'10 1/2 and way about 170-176lbs. I will post my work out and diet below. But as far as my goal goes I...