lol the poodle is jacked
I am slowly getting back into shape. Was released from PT about 6 mo ago. I had a surgical decompression and a spinal lemenectomy on 5 vertebrae.
A lot of lifts I still can not do
I gave full disclosure on the lab before we traded. He had a few days to think about it. He named his price and we traded. I got all the PMs to back up what I just said. RnM sold good stuff also when he ripped people they did not get the gear.
you sound mature for your age. Just train natural for now. Genetics plays a large roll in this. Just eat clean , get plenty of protein , get plenty of sleep , and train like an animal
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