I was just looking at this on myself last night. I am currently bulking and I am 3 lbs from my goal of 220. I feel like a bloated pig and have definitely accumulated a little extra around the waist. I can still see the abs if I flex hard enough, but there is a little more cushion there. I agree...
I had blood work done and my testosterone came back at 820, free test at 115.7 and estradiol at 25. My doc gave me a compound script for chrysin/progesterone to increase my free test. I thought progesterone was a bad thing(?) Does this sound right?
I think a week off is very beneficial, especially the older you get. Your body will thank you. The hardest part for me is the mental aspect. I hate not lifting something and I get cranky.
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